Sometimes it’s easier to describe your pain by comparing it to another feeling. It’s okay to use your imagination. Some examples include:
- Does it feel like something is burning, stabbing, pinching or pressing on you?
- How does it compare to other pain you’ve felt?
- Does your stomach feel like it’s tied in knots?
- Is it like a paper cut, broken bone or passing a kidney stone? Does it feel better or worse?
- Do your limbs feel like lead?
- Does the pain make it hard to perform normal tasks?
You also can use these words to describe your pain: aching, bloating, pulling, constant, numbing, sharp and searing. Or use the pain scale below.